Mindfulness for Mormons Evening: An Introduction to Mindfulness. Coming soon.
Join us for an evening of mindfulness practice, discussion and fun. The evening is designed to be an introduction to mindfulness for LDS individuals and couples who are interested in learning ‘what this is all about.’ In addition to open discussion, brief presentations and light refreshments, we will be led in some short guided practices.
While the general focus will be an introduction to mindfulness, we will also be discussing some of the interfaces between mindfulness and LDS teaching. All are welcome, religious or non-religious, who are interested in participating!
Several of us are hoping to make this a regular event. If you have an interest in joining us, e-mail Jacob at email@example.com